Laughlin Performance & Physical Therapy - Foam Roller Marching - Marching while balancing on the foam roller is a functional stability test for the deep core stabilizers (i.e. the Transverse Abdominis and
![Example equipment in this study; (a) = Foam roller, (b) = pre-exercise... | Download Scientific Diagram Example equipment in this study; (a) = Foam roller, (b) = pre-exercise... | Download Scientific Diagram](https://www.researchgate.net/publication/334442648/figure/fig1/AS:780118322593792@1563006110491/Example-equipment-in-this-study-a-Foam-roller-b-pre-exercise-activity-VDO-clip.png)
Example equipment in this study; (a) = Foam roller, (b) = pre-exercise... | Download Scientific Diagram
![What Is a Foam Roller, How Do I Use It, and Why Does It Hurt? « Test Your Metal Fitness & Performance « Lehigh Valley, PA What Is a Foam Roller, How Do I Use It, and Why Does It Hurt? « Test Your Metal Fitness & Performance « Lehigh Valley, PA](https://www.testyourmetal.com/wp-content/uploads/2013/02/calfbottoms.jpg)