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First couple of days back open and it's been amazing 🙌🏻 seeing all our community back and welcoming new starters, the atmosphere has been buzzing! Can't... | By Anatomy 37 | Facebook
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2,242 Likes, 181 Comments - Vanessa (@bfitlikevane) on Instagram: “Give this Bulgarian split squat variation a try o… | Workout days, Squat variations, Butt workout
Swinging into the new week like... 🤩 Hope you all have the best Monday workout at the gym (wohoo! 🥳) at home or outdoors! I can't wait to see my clients...
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Naomi Campbell's personal trainer taught me his '3 x 52' workout rule, which sneaks cardio into strength-training. I loved it so much I changed how I exercise after 5 years.
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